Wild Hearts Hike, Paddle & Yoga Retreat

Wild Hearts Hike, Paddle & Yoga Retreat

July 4-6, 2025 This retreat is now full. Please email info@exhaleadventures.com to get on the waitlist Are you craving a deeper connection to nature— yearning to escape the daily grind, let loose, and feel truly alive, wild, and free? Come join us for an unforgettable...
Katrina Kadoski with Shane Sutherland

Katrina Kadoski with Shane Sutherland

Katrina Kadoski with Shane Sutherland Wednesday, July 23, 7pm   ****Katrina and Shane will now be playing at the Erie Creek Brewery on Wed. July 23 instead of in the yurt**** About Katrina Originally from Fort McMurray, Alberta, Katrina Kadoski is a Sooke-based...
Ride & Restore Mountain Bike & Yoga Retreat

Ride & Restore Mountain Bike & Yoga Retreat

Intermediate/Advanced Mountain Bike & Yoga Retreat Sept. 19-21, 2025ALL GENDERS WELCOME Cost: $745  For-rest Retreat is located in Salmo, BC. Thirty minutes South of Nelson. Enjoy a full weekend of riding and honing your mountain bike skills and maintenance...
Deep Breathwork Ceremony

Deep Breathwork Ceremony

Deep Breathwork Ceremony May 29, 6:15 – 8:15pm with Wahsonti:io   This ceremony is for anyone who has previously practiced some form of deep breathwork or over-breathing at least once (whether you practiced Wim Hoff style or the blended breathwave style or...
Women’s Mountain Bike & Yoga Retreat

Women’s Mountain Bike & Yoga Retreat

Ride & Revive Women’s Mountain Bike & Yoga Retreat – June 6-8, 2025 This retreat is now full. Please email info@for-rest.ca to get on the waitlist We still have space in our September Ride & Restore Intermediate/Advanced Retreat For-rest...
Deep Breathwork Ceremony

Deep Breathwork Workshop

Deep Breathwork – Fundamentals & the Home Practice April 10, 6:30 – 8:00pm with Wahsonti:io   Beginner friendly. Those who have practiced deep breathwork/overbreathing before may find some material repetitive – though most welcome to join in...