Breath body and Sound

*This soul session is now full*

Breath wave with Wasontiio
Sound bath healing with Chevayo
~ Tea and treats

The Breath Wave…

The BreathWave is a fundamental self-healing practice that utilizes an open, fluid and relaxed breath, to cultivate vital balance and higher states of consciousness. While this practice is easy to learn and more gentle than most breathwork teachings today, it also has the power to uncover the bodies natural wisdom. By clearing the subconscious mind of old programs and relaxing our Nervous System, this is a direct path to a healthy, balanced life.

This full respiratory breathing technique serves to:

• enhance the flow of organized life intelligence throughout the body/mind
• slow down brain wave patterns
  regulate the nervous system
• clear subconscious information of the past from the mind/body
• cultivate a high vibrational frequency and higher states of consciousness
• maintain vibrant health, mental clarity and coherence between the brain and the heart.

WASONTI:I0, known to most by ADAM, is of the Mohawk Nation in Kahnawake. He has recently come to the Kootenays to call these lands his new home.
He holds safe and sacred space for deep connection work, be it fun Theatre games, Nonviolent Communication, or guiding the inner depths of Breathwave.

Sound healing
In this retreat, we couple breath with sound healing. The foundation of sound healing is that everything in the universe is in a constant state of vibration, including every bone, tissue, organ and cell in our body. When we are in a state of sound health, all of our body parts are vibrating harmoniously at their optimal or resonant frequency.  When our vibration is not in sync with our optimal frequency we can feel out of sorts, imbalanced and depleted.  What we are going for through breath and sound healing is a resonant and healthy vibration in the body.  It is in this state that we deepen our state of relaxation, reduce anxiety and tension, heighten awareness and settle into the parasympathetic nervous system.

CHEVAYO’s yoga and sound healing offerings are authentically interwoven with inspiration from her yoga mentors, connection to nature, love for all beings and the great mysteries of life and the human experience.
She will help you feel grounded and reconnected to your body and heart with asana vibrational sounds of crystal bowls, drums and gong.

Johanna ( meditation guide) will be assisting in holding space, and be present to offer support in anyway needed.