For-rest Retreat
Event space – Lodging – Sauna - Camping – Trails – Community classes – Retreats – Weddings – Live Music - Wood-fired PizzaSituated on the outskirts of Salmo, BC, For-rest Retreat is a space for people to gather, re-set, nourish their souls and have space to wander.
Upcoming Events
Dandelion Wellness Festival
Salmo Dandelion Festival Come Celebrate Mother's Day Weekend May 9th & 10th, 2026 For-rest retreat is located in beautiful Salmo, BC. Thirty minutes south of Nelson. The Salmo Dandelion Festival is dedicated to fostering wellness and community...
Root to Rise Day Retreat
Saturday, March 21, 10am - 5pm
Qi Gong & Macrobiotic Foundations with Amanda Ing and Tannis Kohut
Qi Gong & Macrobiotic Foundations with Amanda Ing and Tannis Kohut Sunday, March 22: 9am - 4pm Spring is unfolding. It’s your time to rise.Join us for a beginner-friendly day of Qi Gong and Macrobiotics wisdom designed to restore your energy...
Song Writer’s Sanctuary
April 10-12, 2026 $495 For-rest retreat is located in beautiful Salmo, BC. Thirty minutes south of Nelson. Join Rosa, Chevayo, and Johanna in an inspiring, non-judgmental, relaxed space designed to unlock creativity and cultivate songwriting...
Bloom ~ Spring Cleanse, Nourish & Rejuvenate Retreat
APRIL 18 & 19, 2026 Come for one day or both! Single Day (Sat or Sun): $210 Both days: $365 A cozy immersion of wellness practices seeding beautiful intentions for the Springtime. Restful and uplifting, our retreat will explore Wellness...
Women’s Mountain Bike & Yoga Retreat
Ride & Revive Women's Mountain Bike & Yoga Retreat $585 May 15-17, 2026 (4 spaces left)June 5-7, 2026 IS NOW FULL! (email info@exhaleadventures.com to get on the waitlist for June) We are offering this retreat on 2 separate dates this year!...
The Space
The Yurt
This is where the magic happens. Our yurt is the heart of our community—a warm, welcoming space that hosts weekly classes and gatherings including dance, yoga, song and drum circles, sound immersions, and more.
Designed to support connection, creativity, and presence, the yurt is also an ideal setting for retreats, workshops, and private gatherings throughout the year. Whether you’re hosting a single-day offering or a multi-day retreat, this space provides a grounded and inspiring container for your work.
**Interested in hosting a retreat or workshop?**
FIND OUT MORE ABOUT HOSTING RETREATS HERE
**Capacity:**
• 16 people for seated circles
• Up to 20 on yoga mats
• Approximately 40 seated in chairs
The Sauna
Step into warmth, stillness, and deep restoration with our sauna rental—an inviting space to slow down, release tension, and reconnect with yourself. The gentle heat supports circulation, eases tired muscles, and encourages a natural detox, leaving you feeling clear, grounded, and renewed. Whether you visit after a yoga class, a forest walk, or simply as a pause in your day, the sauna offers a simple yet powerful ritual of care. Come alone for quiet reflection or share the experience with friends, and let the heat hold you as you rest, breathe, and restore.
Cool off in our cast iron tub cold plunge right outside the door.
- The sauna comfortably fits about 8-10 people.
- Retreat guests can book for half price.
- We also offer tea service, charcuterie and soup & bread for groups booking the yurt and sauna together.
The Accommodations
We offer three unique on-site accommodations, each designed to deepen your connection to the land. The Casita and the Caravan are comfortably situated near the yurt, offering convenient access to gatherings and community spaces. For those seeking a more immersive nature experience, the Cabin is a one-of-a-kind off-grid retreat, reached by a scenic 10-minute walk along one of our hand-built forest trails.
Together, our rentals can comfortably accommodate up to 11 guests and are available to book through Airbnb. In addition, the property offers ample space for camping units and tents, making it easy to host larger groups while still maintaining a sense of intimacy and connection with nature.
You can book our rentals through Airbnb.
To book through Airbnb, please click on each image below to go to the Airbnb listing.
Staying with us? we now have paddleboard rentals available. email info@for-rest.ca to inquire
The Casita
The Caravan
The Cabin
Our Trail Network
Explore over 3 km of hand-built trails that wind through the land, inviting you to hike, mountain bike, snowshoe, or wander with your dog in every season. These beautifully maintained trails begin right at your doorstep, offering easy access to nature and endless opportunities for exploration. Our trail network continues to grow each summer, creating new paths and experiences for outdoor enthusiasts to enjoy year after year.
Weddings
Looking for an affordable Wedding Venue in the Kootenays? We are now taking bookings for weddings of up to 100 people. Packages ranging from a half day ceremony to a full weekend facility rental from Friday – Sunday.
Retreats
We offer retreat packages for full facility rentals with optional catering.
Soul Sessions
Community Soul Sessions
Shake off those winter blues and make the most of the dark days by giving yourself the gift of wellness and connection.
We host Soul Sessions once a month from Oct. – March on Friday nights from 6pm – 9pm.
Meditation, Yoga, a different special offering every month, and sometimes the sauna!
Soul sessions are $55/person for the 3 hour session (plus $10 to use the sauna after) and we allow a maximum of 15 – 18 people (depending on offerings).
Custom Soul Sessions
Book a private custom tailored Soul Session for your staff, co-workers, friends, family or any group of up to 20!
