Yoga Nidra and Soundbath

Yoga Nidra and Soundbath

Saturday, Feb. 15th, 7:30pm – 9:00pm One space left. Send us an email if you are interested: info@for-rest.ca Let go of resistance, drop the story and calm the mind. ~ A Yoga Nidra and Sound Bath Offering. $35/person, Limited Space Yoga Nidra and Sound bath with...
Winter Reflections ~ Women’s Nordic & Wellness Retreat

Winter Reflections ~ Women’s Nordic & Wellness Retreat

Join Us for Winter Reflections ~ A Women’s Nordic Ski and Wellness Retreat. $945 – includes accommodation | Group Rates Available for 5 or more FEBRUARY 21-23, 2025 **Sign up deadline is Feb. 7, 2025 ~ Take advantage of our last minute discount of $100 off ($845...
Spring Awakening Detox Retreat

Spring Awakening Detox Retreat

Saturday, APRIL 26, 20259am – 5:30pm $195/person Cleanse your mind and body of negativity and toxins with a full day detox and healthy living retreat that will help you nourish, love and care for your true self. Setting intentions for healthy habits and feel...
Tranquil Transformation

Tranquil Transformation

The gift of presence. Dec. 15th, 2-7pm $165Join Abby & Drea for a 5 hour transformative self care retreat on the final full moon of the year. Therapeutic Yoga Sessions Healing Sauna & Cold Plunge Guided Yoga Nidra Meditation End of Year Reflections + New Year...
Women’s Mountain Bike & Yoga Retreat

Women’s Mountain Bike & Yoga Retreat

Ride & Revive Women’s Mountain Bike & Yoga Retreat – June 6-8, 2025 This retreat is now full. Please email info@for-rest.ca to get on the waitlist We still have space in our September Ride & Restore Intermediate/Advanced Retreat For-rest...