Wintering ~ A Mini Nourishing Retreat

Embrace the Gift of Wintering: A Journey of Reflection and Renewal.

Saturday, February 22, 2025
 

$150 ($140 if you come with a friend or loved one)

Looking for a weekend of wellness at a package price? Join our Soul Session on Friday night and our Wintering Retreat on Saturday, and stay in one of our rentals.

Full Package Options:

  • Soul session, Wintering Retreat & 1 night in the Casita (Queen bed)
    $280 single or $450 for couple (add an additional night in the Casita for $80
  • Soul Session, Wintering Retreat & 1 night in the Caravan (Queen bed & Twin Futon): $300 single & $470 for a couple (add an additional night in the Caravan for $100).

Email us at info@for-rest.ca to find out more!

As winter envelops the world in its serene embrace, it offers us a unique opportunity to slow down, nurture our spirits, and reconnect with the peaceful beauty of the season. This is the perfect time to take a pause from the business of life and tune inward.

This retreat promises to be a sanctuary for all who seek to embrace the gift of wintering. We invite you to nourish your mind and heart, finding renewal in the beauty of winter’s quiet moments.

What’s Included

Gentle Hatha Yoga Flow πŸ•‰οΈ A soothing yoga session designed to help you connect with your breath and relax your body.

Sound Bath Experience 😌 Immerse yourself in soothing vibrations as crystal bowls create a tranquil ambiance, promoting deep relaxation and introspection.

Cedar Sauna πŸ”₯ Enjoy the warmth and calming aromas of our cedar sauna, perfect for detoxifying and unwinding.

Warming Soup and Tea πŸ«– Savor delicious, nourishing soup and a selection of herbal teas to keep you cozy throughout your stay.

Tasty Charcuterie πŸ§€ Indulge in a curated charcuterie board featuring artisanal cheeses, cured meats, and seasonal fruits to delight your palate.

people in the yurt doing yoga
wintery day at For-rest Retreat
Winter Forest Walk ❄️Take a peaceful walk or bring snow shoes and explore the beautiful, snow-laden forest retreat trails. Take in the smells and healing magic of the forest in winter (This is optional and on your own)

Bring a Journal πŸ“• to reflect and connect deeply with yourself.

Relax in our cozy yurt πŸ›– by the warmth of a crackling wood fire, the perfect spot to unwind and simply be.

πŸ§˜β€β™€οΈ This mini retreat is an opportunity for those who cannot commit to a full weekend. Let this mini retreat be an opportunity for you to indulge in self-care, let go and relax into the tranquility of winter in a nurturing afternoon.

Retreat schedule

Come early to enjoy a winter walk or snowshow on the For-rest Retreat Trails

1:30pm Meet in the yurt for a gentle hatha yoga class, ending with an extended Savasana Sound bath
3:00 Enjoy some nourishing soup and charcuterie
4-6 Sauna will be available

yurt in winter

The Facilitators

Chevayo

Chevayo Roddick

Chevayo has 200 Hatha Heart RYT , 200 RYT Vinyasa Yoga and continuing education in Anusara yoga alignment and Trauma informed yoga. She is a certified Sound Healer and Wilderness first aid attendant. She teaches regular yoga classes and co-facilitates reteats with Johanna.

Johanna backcountry skiing

Johanna Mickle

Johanna is a certified natural chef, outdoor enthusiast, hiking guide and retreat leader. With over three years of experience co-facilitating transformative retreats with Chevayo at For-rest Retreat, she is deeply committed to helping individuals reconnect with their inner strength and wisdom.Β 

Want to Spend the night? Book one of our rentals at a discounted rate

Caravan

The Caravan

Sleeps 2 friends (one queen and 1 twin futon). Has shower, composting toilet & kitchen

The Cabin

Sleeps 5 (2 queens & 3 twin mattresses in the loft). Off-grid, accessed by a 10 minute hike.

Casita

The Casita

Sleeps 1 (1 queen bed), kitchenette, shared bathroom with shower.

Sign up using the form below

Please send us an e-transfer to info@for-rest.ca.