Bloom ~ Spring Cleanse, Nourish & Rejuvenate Retreat

APRIL 18 & 19, 2026

Come for one day or both! 
Earlybird Pricing until February 28th:
Single Day (Sat or Sun): $210 ($260 after Feb, 28)
Both days: $365 ($465 after Feb. 28)

A cozy immersion of wellness practices seeding beautiful intentions for the Springtime. Restful and uplifting, our retreat will explore Wellness workshops (Breath, Yoga, meditation, sound healing, qigong, forest walks, medicinal wild foraging ) along with free time for deep rest or journaling. Be nourished by organic locally sourced vegan foods high in proteins and nutrients that are rich in flavour and delicious while cleansing. re-awaken a connection to inner joy and vitality with a Sauna and cold plunge session.

Join us on this two day spring rejuvenation for a total reset! Option to attend one day or both.

The offering:

• Sacred opening and closing Ceremonies setting your intentions and connecting you to meaningful conversations with the group.
• Powerful guided meditation awakening your consciousness to your hearts desires and releasing what isn’t serving you
• Spring vinyasa flow focused on yoga twists wringing out the organs and Vagas nerve activation to release toxins and stress.
• Qigong~ cleansing and clearing your bodies energy paths
• Forest walk journey to the beautiful lookout and learn about cleansing plants for wild crafting
• Breath work ~ Wim Hof breathing exercises to help keep down stress, improve sleep, and improve health & wellbeing.
• Gentle crystal bowl sound bath bringing you back to your root chakra and true self
• Forest Bathing walk to connect with nature using all your senses.
• Cleansing smoothies, elixirs, juices, teas and vegan light lunches and snacks included in your day made with all organic ingredients.
• Sauna and cold plunge

*Free camping available onsite 

Weekend Schedule

Saturday

10am —Circle/ ceremony -setting intentions and letting go of what doesn’t serve us.
10:30– Yoga Flow – Somatic intuitive movement focused on gentle twists for cleansing organs and Vagus nerve stimulation.
11:45– Snack & Tea Break
12:15 Forest walk and wild crafting cleansing plants with Keri
1:30– Lunch/ Free time rest and relaxation
3-4–Breath work with Wahsontiio
4pm Closing Circle followed by sauna and cold plunge

The Nourishment

Our spring menu is a celebration of renewal—fresh, vibrant, and deeply nourishing. Each dish is thoughtfully crafted to gently support the body’s natural cleansing process while restoring energy and vitality after the heaviness of winter. Seasonal greens, sprouted grains, and crisp vegetables bring a sense of lightness, while citrus, herbs, and fermented foods awaken digestion and strengthen immunity. With simple yet flavourful preparations, every bite invites the body to reset and thrive. All lunches and snacks are lovingly prepared by a certified natural chef, ensuring that each meal is as wholesome and revitalizing as it is delicious.